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Performance Physiotherapy & Rehab

Physiotherapy Assessment

A detailed musculoskeletal assessment to understand your problem, explain the findings and build a personalised plan.

£55

ABOUT THIS SERVICE

A JaDex physiotherapy assessment is designed to understand what is limiting you rather than simply focusing on where it hurts. We will discuss your symptoms, activity, goals and relevant medical history before completing a physical assessment. You will leave with an explanation of the findings and a practical plan for treatment, rehabilitation and getting back to the activities that matter to you.

WHO IS IT FOR?

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Suitable for people with new or persistent muscle, joint, tendon or nerve-related symptoms; sports injuries; reduced confidence with movement; post-operative rehabilitation needs; or anyone unsure where to start.

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BENEFITS & GOALS

Understand what may be causing or contributing to the problem; reduce pain where possible; restore movement and strength; build confidence; return to work, exercise or sport; develop a longer-term plan to manage symptoms and reduce repeated flare-ups.

WHAT TO EXPECT?

Your appointment starts with a detailed discussion about your symptoms, activity, goals and relevant medical history. This is followed by a movement, strength and physical assessment as appropriate. We will explain the likely diagnosis or contributing factors, discuss your options and, where suitable, begin treatment or rehabilitation. You will leave with a clear plan, and any need for further investigation or referral will be discussed with you.

WHAT CAN THIS SERVICE HELP WITH?

Muscle Tension & Soreness

Tight, tired or sore muscles following work, training, physical activity or everyday demands.

Strength & Balance

Improve strength, balance and confidence to support everyday movement, activity and independence.

Post-Training Recovery

Recovery support for tired or sore muscles between training sessions, events and competitions.

Returning to Exercise

A supportive route back to exercise after injury, time away or a loss of strength or confidence.

Staying Active & Independent

Build the strength, confidence and physical capacity to stay active and keep doing the things that matter to you.

Returning to Sport

Progress from injury and rehabilitation towards confident, safe and effective return to training and sport.

READY TO GET STARTED?

Not sure which treatment is right for you?

You don't need to decide before you come in. We'll assess your problem and discuss the appropriate options with you.

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