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JaDex Performance Physiotherapy assessing a knee

JADEX PERFORMANCE PHYSIOTHERAPY & REHAB

Understand the problem. Build your recovery. Get back to what matters.

Expert assessment, diagnosis and rehabilitation for everyday aches and injuries through to sport and competition.

HELP WITH PAIN, INJURY & RECOVERY

Whether something has just happened, has been bothering you for months or is stopping you doing what you enjoy, we'll start by understanding the problem and what you want to achieve.

HOW CAN WE HELP?

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Home Visit Physiotherapy

Physiotherapy assessment, treatment and rehabilitation in your own home for people who are unable to attend the clinic or would prefer to be seen at home.

EXPLORE

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Medical Acupuncture / Dry Needling

Needling techniques used where clinically appropriate as part of a wider physiotherapy treatment and rehabilitation plan.

EXPLORE

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Physiotherapy Assessment

A detailed musculoskeletal assessment to understand your problem, explain the findings and build a personalised plan.

EXPLORE

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Taping

Supportive taping used where appropriate to help movement, sport or short-term symptom management.

EXPLORE

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Rehabilitation

Individual rehabilitation designed to restore movement, strength, confidence and the physical capacity needed for your goals.

EXPLORE

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Strongman & Strength Sport Support

Physiotherapy, rehabilitation and performance support shaped by direct experience of strongman and strength-sport demands.

EXPLORE

Your journey at JaDex

Assess

Understand your symptoms, movement and goals.

Understand

Explain what we think is happening and your options.

Rehab

Build a treatment and rehabilitation plan around you.

Return

Progress towards everyday activity, work, exercise or sport.

From everyday life to sport

PERFORMANCE DOESN'T HAVE TO MEAN COMPETITION

For one person, performance might mean getting back to competition. For someone else, it might mean walking further, gardening, playing with the grandchildren or getting through a working day without worrying about their pain.

Your goal just needs to matter to you!

READY TO START YOUR RECOVERY?

Start with a physiotherapy assessment. We'll help you understand what's going on and what the next steps should be.

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