ABOUT THIS SERVICE
Strongman and strength sports place unusual demands on the body, from maximal overhead work and heavy pulling to loaded carries, sandbags and awkward objects. JaDex combines musculoskeletal physiotherapy and rehabilitation with practical understanding of strength sport to help athletes manage injuries, continue training where appropriate and build confidently towards competition.
WHO IS IT FOR?
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Strongman, strongwoman and strength-sport athletes at beginner, novice and higher competitive levels.
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BENEFITS & GOALS
Keep training where appropriate; manage injury around the demands of strength sport; rebuild event-specific strength and capacity; return confidently to competition; minimise unnecessary disruption to training; integrate rehabilitation with coaching and competition goals.
WHAT TO EXPECT?
Your assessment and rehabilitation are built around the lifts, events and training demands that matter to you. Rather than automatically stopping all training, we will look at what can safely be continued or adapted while you rehabilitate. Support can also extend to competition preparation, event-day physiotherapy, taping, sports massage and recovery where appropriate.