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Recovery & Massage

Hot Stone Massage

A relaxing massage using heated stones to ease muscle tension, promote relaxation and help tired muscles feel more comfortable.

£70

ABOUT THIS SERVICE

Hot stone massage combines hands-on massage with the warmth of heated stones to create a soothing and deeply relaxing treatment. The warmth can help ease muscular tension while providing a comfortable treatment experience focused on relaxation, recovery and taking time for yourself.

WHO IS IT FOR?

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Adults looking for a relaxing massage treatment and a different wellbeing experience from a standard massage.

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BENEFITS & GOALS

Encourage relaxation; use warmth alongside massage to ease muscular tension; provide dedicated downtime; create a soothing and restorative massage experience.

WHAT TO EXPECT?

Your session starts with a brief consultation to check relevant health information, your preferences and suitability for heat. Heated stones are then incorporated alongside massage techniques, with the temperature and treatment adapted to your comfort throughout.

WHAT CAN THIS SERVICE HELP WITH?

Stress & Tension

Feeling physically tense, wound up or finding it difficult to properly switch off and relax.

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Post-Training Recovery

Recovery support for tired or sore muscles between training sessions, events and competitions.

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Relaxation & Wellbeing

Dedicated time to slow down, switch off and support your overall relaxation and wellbeing.

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Back Pain

Pain or stiffness affecting the back that can make bending, lifting, sitting, walking or exercise more difficult.

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Muscle Tension & Soreness

Tight, tired or sore muscles following work, training, physical activity or everyday demands.

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READY TO GET STARTED?

Not sure which treatment is right for you?

You don't need to decide before you come in. We'll assess your problem and discuss the appropriate options with you.

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