top of page

HOW CAN WE HELP?

Back Pain

Pain or stiffness affecting the back that can make bending, lifting, sitting, walking or exercise more difficult.

________

WHAT IS IT?

Back pain is very common and can arise from a combination of joints, muscles, discs, nerves, load, movement habits and sensitivity. The painful area does not always identify a single damaged structure, so assessment focuses on the overall pattern rather than assuming one cause.

________

COMMON SYMPTOMS

Pain or stiffness in the lower or upper back; pain with bending, lifting or prolonged positions; muscle spasm; reduced confidence with movement; sometimes symptoms into the buttock or leg.

________

HOW JADEX CAN HELP

We assess movement, strength, neurological features where relevant and the activities that aggravate symptoms. Management may include education, exercise, graded exposure, hands-on treatment or medical acupuncture where appropriate, with referral if the presentation suggests further investigation is needed.

RECOMMENDED STARTING POINT

Physiotherapy Assessment

A detailed musculoskeletal assessment to understand your problem, explain the findings and build a personalised plan.

OTHER SERVICES THAT MAY HELP

Physiotherapy Assessment

____________________

A detailed musculoskeletal assessment to understand your problem, explain the findings and build a personalised plan.

Sports Massage

____________________

Hands-on soft tissue treatment used to support recovery, movement and rehabilitation.

Rehabilitation

____________________

Individual rehabilitation designed to restore movement, strength, confidence and the physical capacity needed for your goals.

Aromatherapy Massage

____________________

A relaxing massage treatment using aromatherapy oils to create dedicated time for rest and wellbeing.

Medical Acupuncture / Dry Needling

____________________

Needling techniques used where clinically appropriate as part of a wider physiotherapy treatment and rehabilitation plan.

NOT SURE WHERE TO START?

You don't need to know what treatment you need before booking. We'll assess your problem, discuss your goals and help you decide on the most appropriate next step

bottom of page