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Recovery & Massage

Indian Head Massage

A relaxing treatment focused around the head, neck and shoulder area to support rest and wellbeing.

£30

ABOUT THIS SERVICE

Indian Head Massage is a focused relaxation treatment centred around the head, neck and shoulders. It provides an opportunity to switch off, slow down and enjoy dedicated time for yourself as part of the relaxation and wellbeing side of JaDex Recovery & Massage.

WHO IS IT FOR?

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Ideal for anyone looking to relax, unwind and take some time for themselves. Particularly suited to people experiencing everyday stress, mental fatigue or tension around the head, neck and shoulders, as well as those who simply enjoy a calming, focused massage.

Indian head massage is also a great option for people who prefer a shorter relaxation treatment or want to experience massage without having a full-body treatment.

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BENEFITS & GOALS

Encourage relaxation; ease feelings of tension around the head, neck and shoulders; provide dedicated time to switch off; support general wellbeing through a focused massage experience.

WHAT TO EXPECT?

A brief consultation is completed before your treatment to discuss your preferences and any relevant health information. The session focuses around the head, neck and shoulders and is adapted to your comfort, with the emphasis on creating a calm and relaxing experience.

WHAT CAN THIS SERVICE HELP WITH?

Stress & Tension

Feeling physically tense, wound up or finding it difficult to properly switch off and relax.

Post-Training Recovery

Recovery support for tired or sore muscles between training sessions, events and competitions.

Relaxation & Wellbeing

Dedicated time to slow down, switch off and support your overall relaxation and wellbeing.

Neck Pain

Pain or stiffness affecting the neck, sometimes extending into the shoulders and limiting comfortable movement.

Muscle Tension & Soreness

Tight, tired or sore muscles following work, training, physical activity or everyday demands.

READY TO GET STARTED?

Not sure which treatment is right for you?

You don't need to decide before you come in. We'll assess your problem and discuss the appropriate options with you.

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