ABOUT THIS SERVICE
JaDex Performance Testing uses objective measurements to build a clearer picture of strength, power, symmetry, balance and movement performance. Testing can be tailored to the athlete, sport and goal, with results interpreted and presented in a useful format to help guide rehabilitation, training or discussions with coaches and strength and conditioning professionals.
WHO IS IT FOR?
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Athletes, recreationally active people, coaches and rehabilitation clients who want objective measures rather than relying only on how something feels.
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BENEFITS & GOALS
Establish objective baseline measures; identify strengths and relevant differences or asymmetries; support rehabilitation and return-to-sport decisions; monitor change over time; provide useful information to athletes and coaches.
WHAT TO EXPECT?
Your testing session uses a selection of assessments chosen around your sport, goals and the information you want to understand. Depending on the testing package, this may include measures of strength, power, symmetry, balance and control. Your results are interpreted rather than simply presented as numbers, with a report that can also be shared with your coach or strength and conditioning professional where agreed.