PAIN & CONDITIONS

What can we help you with?

Whether something has just happened, has been bothering you for months or is stopping you doing what you enjoy, we'll start by understanding the problem and what you want to achieve.

Browse by category:

Return to Sport

A structured pathway to rebuild strength, confidence and physical capacity before returning to training or competition.

Rotator Cuff Pain

Pain or weakness involving the muscles and tendons that help move and control the shoulder.

Returning to Exercise

A supportive route back to exercise after injury, time away or a loss of strength or confidence.

Shoulder Instability

A feeling that the shoulder is loose, slipping, unstable or unreliable during everyday movement, exercise or sport.

Returning to Sport

Progress from injury and rehabilitation towards confident, safe and effective return to training and sport.

Shoulder Osteoarthritis

Changes within the shoulder joint that can contribute to pain, stiffness and reduced movement or function.

That's okay. Many problems don't fit neatly into one category. You don't need to decide which treatment you need before seeing us. We can assess your problem, discuss your goals and help you understand the options available.

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