HOW CAN WE HELP?

Tennis Elbow

Pain around the outside of the elbow, commonly aggravated by gripping, lifting and repeated wrist or arm use.

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WHAT IS IT?

Tennis elbow, or lateral elbow tendinopathy, affects the tendon attachment on the outside of the elbow. Despite the name, it is common in people who do not play tennis.

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COMMON SYMPTOMS

<p class="font_8">Outer elbow pain; pain gripping or lifting; discomfort using tools; pain with resisted wrist movement; reduced grip confidence.</p>

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HOW JADEX CAN HELP

We assess tendon loading, grip and upper-limb strength. Management usually centres on progressive loading and activity modification rather than complete rest.

RECOMMENDED STARTING POINT

Physiotherapy Assessment

A detailed musculoskeletal assessment to understand your problem, explain the findings and build a personalised plan.

OTHER SERVICES THAT MAY HELP

Physiotherapy Assessment

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A detailed musculoskeletal assessment to understand your problem, explain the findings and build a personalised plan.

Sports Massage

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Hands-on soft tissue treatment used to support recovery, movement and rehabilitation.

Rehabilitation

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Individual rehabilitation designed to restore movement, strength, confidence and the physical capacity needed for your goals.

Taping

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Supportive taping used where appropriate to help movement, sport or short-term symptom management.

Medical Acupuncture / Dry Needling

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Needling techniques used where clinically appropriate as part of a wider physiotherapy treatment and rehabilitation plan.

Steroid Injection

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Assessment-led corticosteroid injection for selected joints, bursae and other appropriate musculoskeletal conditions to help reduce pain and inflammation.

NOT SURE WHERE TO START?

BOOK AN APPOINTMENT

You don't need to know what treatment you need before booking. We'll assess your problem, discuss your goals and help you decide on the most appropriate next step