HOW CAN WE HELP?

Knee Osteoarthritis

Changes within the knee joint that can contribute to pain, stiffness, swelling and reduced confidence with activity.

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WHAT IS IT?

Knee osteoarthritis is a common joint condition involving structural changes over time. Symptoms do not always match X-ray severity, and many people can improve function through strength, activity and symptom-management strategies.

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COMMON SYMPTOMS

Knee pain; stiffness after rest; swelling; reduced confidence on stairs; discomfort walking; reduced bend or straightening; flare-ups with activity.

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HOW JADEX CAN HELP

JaDex can assess strength and movement, build a realistic exercise plan and discuss private injection options such as steroid, hyaluronic acid or Cingal where appropriate. The goal is to keep you active rather than simply tell you to stop.

RECOMMENDED STARTING POINT

Physiotherapy Assessment

A detailed musculoskeletal assessment to understand your problem, explain the findings and build a personalised plan.

OTHER SERVICES THAT MAY HELP

Physiotherapy Assessment

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A detailed musculoskeletal assessment to understand your problem, explain the findings and build a personalised plan.

Taping

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Supportive taping used where appropriate to help movement, sport or short-term symptom management.

Rehabilitation

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Individual rehabilitation designed to restore movement, strength, confidence and the physical capacity needed for your goals.

Steroid Injection

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Assessment-led corticosteroid injection for selected joints, bursae and other appropriate musculoskeletal conditions to help reduce pain and inflammation.

Medical Acupuncture / Dry Needling

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Needling techniques used where clinically appropriate as part of a wider physiotherapy treatment and rehabilitation plan.

Ostenil / Hyaluronic Acid Injection

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Hyaluronic acid injection for selected painful joints, including osteoarthritis and other appropriate joint problems, with the aim of reducing pain and improving joint comfort.

NOT SURE WHERE TO START?

BOOK AN APPOINTMENT

You don't need to know what treatment you need before booking. We'll assess your problem, discuss your goals and help you decide on the most appropriate next step