HOW CAN WE HELP?

Hip Pain

Pain or stiffness around the hip that can affect walking, exercise, sleep and everyday activity.

________

WHAT IS IT?

Hip pain can arise from the joint, tendons, muscles, bursae or referred structures. The location and movement pattern help guide assessment.

________

COMMON SYMPTOMS

Groin, side or buttock pain; stiffness; pain walking or climbing stairs; reduced range; pain lying on the side; difficulty with sport.

________

HOW JADEX CAN HELP

We assess hip movement, strength, gait and relevant spine or tendon features. Management is usually based around graded strength and activity, with injection or referral discussed where appropriate.

RECOMMENDED STARTING POINT

Physiotherapy Assessment

A detailed musculoskeletal assessment to understand your problem, explain the findings and build a personalised plan.

OTHER SERVICES THAT MAY HELP

Physiotherapy Assessment

____________________

A detailed musculoskeletal assessment to understand your problem, explain the findings and build a personalised plan.

Sports Massage

____________________

Hands-on soft tissue treatment used to support recovery, movement and rehabilitation.

Rehabilitation

____________________

Individual rehabilitation designed to restore movement, strength, confidence and the physical capacity needed for your goals.

Taping

____________________

Supportive taping used where appropriate to help movement, sport or short-term symptom management.

Medical Acupuncture / Dry Needling

____________________

Needling techniques used where clinically appropriate as part of a wider physiotherapy treatment and rehabilitation plan.

Steroid Injection

____________________

Assessment-led corticosteroid injection for selected joints, bursae and other appropriate musculoskeletal conditions to help reduce pain and inflammation.

NOT SURE WHERE TO START?

BOOK AN APPOINTMENT

You don't need to know what treatment you need before booking. We'll assess your problem, discuss your goals and help you decide on the most appropriate next step