HOW CAN WE HELP?

Hamstring Injury

Pain or weakness following injury or overload of the hamstring muscles, commonly affecting running and sport.

Posterior thigh pain; pain sprinting; weakness; tenderness; bruising in more significant injuries.

We assess the injury and progressively restore hamstring strength, running tolerance and sport-specific demands before return to full activity.

Physiotherapy Assessment

A detailed musculoskeletal assessment to understand your problem, explain the findings and build a personalised plan.

Sports Massage

Hands-on soft tissue treatment used to support recovery, movement and rehabilitation.

Rehabilitation

Individual rehabilitation designed to restore movement, strength, confidence and the physical capacity needed for your goals.

Taping

Supportive taping used where appropriate to help movement, sport or short-term symptom management.

Medical Acupuncture / Dry Needling

Needling techniques used where clinically appropriate as part of a wider physiotherapy treatment and rehabilitation plan.