HOW CAN WE HELP?

Achilles Tendon Pain

Pain and reduced tolerance to load affecting the Achilles tendon during walking, running or sporting activity.

Pain or stiffness at the Achilles; morning stiffness; pain running or jumping; tenderness; reduced calf strength.

We assess tendon load, calf strength and training demands, then build a progressive strengthening plan with gradual return to higher-impact activity.

Physiotherapy Assessment

A detailed musculoskeletal assessment to understand your problem, explain the findings and build a personalised plan.

Sports Massage

Hands-on soft tissue treatment used to support recovery, movement and rehabilitation.

Rehabilitation

Individual rehabilitation designed to restore movement, strength, confidence and the physical capacity needed for your goals.

Medical Acupuncture / Dry Needling

Needling techniques used where clinically appropriate as part of a wider physiotherapy treatment and rehabilitation plan.