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Physical Therapy Session

LOOK AFTER YOUR HEALTH &
KEEP DOING WHAT MATTERS

Physiotherapy, rehabilitation, injection medicine, massage, exercise and performance support in Pickering, North Yorkshire

JaDex Health hub Logo

NOT SURE WHERE TO START?

You don't need to know whether you need physiotherapy, rehabilitation, an injection, massage or something else.

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Why not visit our How Can We Help page where you can find the best services for your problem.

Pain • Injury • Joint problems • Recovery • Exercise • Performance

ONE HEALTH HUB
DIFFERENT WAYS WE CAN HELP

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Performance Physiotherapy & Rehab

Expert musculoskeletal assessment, treatment, rehabilitation and performance support for everyday life through to competitive sport.

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Recovery & Massage

Massage, relaxation and recovery services designed to support wellbeing, active lifestyles and training recovery.

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Injection Medicine

Clinical assessment and private musculoskeletal injection options including steroid, hyaluronic acid and Cingal where appropriate.

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Corporate Health

Flexible workplace health and priority physiotherapy support designed around the needs of local organisations.

CLASSES AT JADEX

Move. Build confidence. Connect.

Exercise Class

From strength and balance to Pilates and our Exercise & Social sessions, the new JaDex Health Hub will offer welcoming ways to become more active, stay active and connect with others.

Strength & Balance • Yoga • Pilates  General Exercise • Exercise & Social

MORE THAN EXERCISE

Our Exercise & Social class combines movement with time for a cuppa, conversation and connection.

Future JaDex Health Hub premises in Pickering

A NEW HOME FOR JADEX

We're developing JaDex Health Hub in Pickering, bringing treatment, rehabilitation, recovery, exercise and community together under one roof.

  • Treatment rooms

  • Studio

  • 16 onsite parking spaces

COMING 2027

WHAT OUR CLIENTS SAY
★★★★★

Mrs Chappell

Excellent service, with very good advice for getting my tendon back on track. Thanks very much, Kit

READY TO TAKE THE NEXT STEP?

Whether you're dealing with pain, getting back to activity, looking after your wellbeing or working towards a performance goal, JaDex can help you find the right way forward.

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